The only thing stopping, stunting or blocking our own growth and healing is us; our thoughts and our beliefs whether subconscious or conscious coupled with the limits we place on ourselves these all contribute to where we are right now. In my opinion self awareness is key when healing the soul because when a soul issue is ready to be healed it will be triggered, stimulated in some way so we notice it, we can see it and feel it, in fact if we are self aware when we are triggered we simply have no choice but to take steps to heal said trigger/issue. Issues multiply when we are blind to our triggers by ignoring them, avoiding or simply denying them. The thing is the soul will keep trying to get your attention, I mean I’m pretty sure the reason we are all here is not to see who ends up with the most money and the biggest house but to heal our souls, live more purposefully with a connection to the earth and live a more spiritual life with deeper meaning. Right?

So, when a soul issue is triggered it simply won’t go away until the issue is addressed, understood and healed. It will keep repeating, the programme will replay over and over (lifetime after lifetime if necessary) often getting bigger and bigger, worse and worse until its addressed; until the energy is cleared and released, until the sub-conscious accepts it’s ok to let it go and the soul is healed.Everyday as we go through the motions, things, situations, experiences, people, thoughts, feelings and emotions which are all energy could trigger us at any moment. It is that dis-ease in our body and in our energy that we need to pay attention so we may heal, clear and release the energy from our emotional, mental, etheric and or physical body. We need to be self aware so as to notice and pay attention to the signs as dis-ease presents in various ways and depending on the issue may be something small like unsettling emotions, stress, feeling off or flat or it could be quite extreme triggering anxiety, depression or panic. When we consistently ignore our emotions and feelings we might find ourselves having to deal with more serious physical issues as a result. Pushing down, denying or suppressing our feelings and emotions, masking issues with various medications or alcohol only makes the healing process that much trickier as we are then fighting through resistance to our own personal growth and healing; resistance to remembering your truth, who you are and your purpose. Our triggers are little reminders to heal our soul so we can expand and grow, so we can find our truth and connect to our spiritual selves and our purpose. All feelings and emotions are to be honoured and valued for they are messages from our soul and spirit; to honour them is to honour your truth and that will put you on the path to authenticity which leads directly to your purpose.

We all come from love, we are all love but what so many of us do is lose a part of that love towards ourselves. The humanness takes over, a different awareness takes hold and false beliefs are trusted; you know like when someone repeatedly tells you how stupid you are for example? My so called best friend did this to me all through high school; If only I realised back then she wasn’t my friend! She constantly told me how dumb I was and told something often enough after a while you begin to believe it and it’s these types of false beliefs that bury themselves in our subconscious. It’s our subconscious that believes these inaccuracies and then it takes over. As a protection device our subconscious takes measures to keep us safe; it gets defensive, it puts up a mask, adds on extra weight, changes our focus with addictions and so much more, in effect all this does is leads us away from our truth; our path. Mind you this is all done with good intentions, our subconscious doesn’t want to hurt us but in the end these measures don’t work, in fact they create extra work for us to heal and reverse and clear all the false beliefs we have gained as truths along the way.

I’m not going to lie, this soul healing stuff is hard work, to be honest with ourselves and look at who we are and where we are, where we have been and come from can be quite confronting to say the least; to acknowledge certain behaviours we maybe don’t like that we do, or how we react or over react to certain situations or people can be difficult to address but when we do the end result is undeniable; it’s freedom. It’s being able to live an authentic life free of self doubt and fear and living the life you were born to live with purpose, love, joy and peace.  Personally I find the alternative; staying put, stagnant too painful. Full of unwanted and unnecessary energy it weighs us down, darkens and dims our light and each day becomes a struggle, we find ourselves using all of our energy on just surviving when we could be thriving. Energy healing clears the way so we can thrive! This is how I came about my work with energy, I needed to heal my soul of anger, depression, anxiety and so much more and conventional methods just didn’t work for me.Intuitive Soul Healing works on many levels healing the soul, the subconscious, the spirit and all of our energetic bodies combined, physical, emotional, mental and spiritual. It assists us in removing what is not ours or what no longer serves us so that our true self can shine through without fear helping us strengthen and connect to the core of who we really are. It grounds us while connecting us on a deeper level to our truth.  When we heal with energy we are allowing and surrendering to the process which allows us to not only heal but grow; personally and spiritually. Intuitive Soul Healing provides insight, information and guidance that we maybe wouldn’t otherwise access; details of unresolved past life issues or specifics of suppressed emotions. Understanding the sub-conscious allows the conscious mind to release and let go of what the sub-conscious has been holding onto, it unlocks doors which lead us to the deepest parts of our soul and lovingly, gently encourages us to heal.

We open up to an understanding with clarity of who we are and that strength carries us every day. Building strength from the inside out; self worth, self-esteem and self love. If you would like to give this form of healing a try to Embrace Your Soul, please contact me direct info@intuitivesoulhealing.com.au

Anna x