My Journey
Thinking about my healing journey feels like a lifetime ago and looking back, the change is beyond extraordinary. I was a different person. I was suffering on all levels of my being; emotionally, mentally and physically. Very insecure of myself, anxiety ridden and depression would come and go, angry and reactive and enduring great chronic pain.
Keeping the Peace v Keeping it Real
session this week highlighted an issue around keeping the peace. You know what I mean right? When you censor yourself with another person in order to maintain a peaceful situation, relationship or environment. The issue with this is that in the moment that you sensor yourself you are being inauthentic, you are not living your truth and you are straying from your path. Now I do agree in picking your battles so some common sense is required here but for the people in your life that you are always tip toeing around, that’s what I’m talking about.
